When it comes to goal setting and achieving, I no longer pay attention to it and it has been life-changing. For me, it is about truly mastering the state of mind that I am to reach my ultimate vision for life, family, health, community, and business. You might say, well Cathy, it starts with goal setting!? Yes and NO!!!! What if you do have a goal, but underneath of the goal lays a whole bunch of fear, doubt, guilt, and catching up to the “Joneses”. Which most often some crap will interfere with achieving your goal. The way I have learned to see it is that so long as you have not addressed all the underlying crap that is behind that goal, achieving it will be a struggle. You will be that hamster on a wheel, just going and going and not getting anywhere or you just simply give up. But what if there was a much easier way to get to your destination? Once I learned this concept Mastering my State, I no longer focus on goal setting, to-do lists, or worrying about being productive. In this podcast episode, I will share with you what the process is.
Let’s keep the conversation going,
- Leave me a voice mail with any questions either on this topic or other topics related to Managing Adult ADHD https://www.speakpipe.com/Coachcathy super easy todo, Record, Listen, and push Send.
- Did you know your subconscious (your autopilot) is driving your actions and behaviors without you knowing, find out more
- Be sure to subscribe to this show to stay current with my weekly episodes.
- Can you do me a favor? Pls rate this show or even better it would mean so much to me if you wrote a quick review as to how you find did show beneficial.
Did you know my show was recently listed in the feedspot.com as Top 25 ADHD Podcasts, super excited to be part of this list, head over there to see other amazing ADHD shows.
