My late in life ADHD diagnosis set me free

In this episode, I share my thoughts and emotions around my late in life diagnosis.  I have come to be friends with my ADHD brain since my diagnosis and I fully believe each of us has a new beginning, accepting and moving forward is key to thriving with your ADHD Brain. 
In times of transition, it is critical to get realigned with our values, when you live by your values you live with purpose and can ease into life transitions.  Grab the values assessment worksheet from my website 
Don’t forget to follow me on Instagram at @proudlyadhd_coachCathy
Keep on shining!
Coach Cathy 

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